Blog Dedicated to Mind-Body Health

In our fast-paced world, achieving holistic wellness is more crucial than ever, and a comprehensive approach that incorporates NLP, CBT, hypnotherapy, and Energy medicine can be transformative. 

• Neuro-Linguistic Programming (NLP) offers techniques to reframe negative thoughts and behaviors, fostering a positive mindset. 
• Cognitive Behavioral Therapy (CBT) complements this by identifying and altering dysfunctional thinking patterns. 
• Hypnotherapy provides deep relaxation and access to the subconscious mind, facilitating profound change. 
• Meanwhile, Energy medicine balances the body's energy systems, promoting physical and emotional healing. 

By integrating these powerful modalities, we can address the mind-body connection, paving the way for a healthier, more balanced life. This confirms the Body-Mind-Spirit or  Biomechanical-Biomedical-Psychological triage  model of health and wellness propagated by both  Naturopathy and Osteopathy

This blog is an extension of the Osteopathic Manipulation Therapy blogspot that is also run by me. As a holistic/Naturopathic doctor, I am inclined to view mental health as an important foundation to general Health and Wellbeing. Putting them in one blogspot will mess up the entries as this knowledge covers a wide range of topics in itself (a distinct modality of treating patients apart from Osteopathy). 

Apart from my Osteopathic and Naturopathic qualifications, I have an abiding interest in a few modalities in psychotherapy which allows me to successfully help my patients navigate through tough times.

My Training since 2015 till present date - Not in chronological order : 

• Certified Hypnotic Communicator (US)
• Certified Spiritual Coaching Practitioner (US)
• Cognitive Behavioral Therapy (US)
• Certified Vitality Flow Chakra Meditation Coach (US)
• Certified Law of Attraction Basic Practitioner (US)
• Certified CORE Practitioner (US)
• Certified Advance Ericksonian Hypnotist (US)
• Certified Basic Ericksonian Hypnotist (US)
• Certified NLP Master Practitioner (US)
• Certified NLP Practitioner (US)
• Certified Hypnotist (CH, Indonesia)
• Certified Hypnotist (US)
• Certified Basic Holistic Marketer (US)
• Certified Life Coach (US)
• Certificate Master Penghusada (Indonesia)
• Perobatan Islam (Malaysia, Singapore)
• Sertifikat Ruqyah Syariiyah (Indonesia)
• Advance Certificate in Training and Assessment ACTA (Singapore)

The combination of these modalities plus the extensive experience in dealing with people has led me to decide on expanding the practice. I have come to a realization that the intricacies of human nature call for a deep connection with the mind to attain true and complete wellness instead of looking at one angle only. Multiple certifications are a must for practitioners registered under an Association or Guild to maintain membership. It is therefore uncommon to see Doctors (both medical and alternative) and Therapists having a lot of certifications in their related fields. 

Please note that our sessions will integrate a hybrid approach, combining my extensive studies in the topics listed above, rather than following an à la carte style. Some techniques will be adjusted to suit the demographic and religious background of the patient/Client. 

In Singapore, the modalities listed above are under the realm of Psychotherapy and Complementary Medicine and should not be construed as a medical intervention or equivalent to seeing a Psychologist or a Psychiatrist. If you are seeing me as a patient for emotional work intervention or stress management, understand that I am operating under the premises of being a naturopathic doctor trained in the above modalities. 

My list of qualification on Osteopathy and Naturopathy can be found here