Certificate Point for this year.
Finalyyy (my every year thing).. Normally I use relaxation techniques from meditation to help with hypnotheraphy sessions.. now I will be able to teach components of it to fit my courses in the future. Meditation is now an accepted modality across the world to help with mental health wellness.. This course expands on the sciences and its facilitation rather than the religious tags and ritualistic practices per se, although the instructor had covered the topic in a general way in the perspective of various religion (he spoke about zikr and tafakur which is cool). Meditasi secara teknikal, tidak lah seperti mana yang di momok kan dan semuanya kembali kepada filter-filter yang harus kita pahami dan anuti sebagai muslim. As far as I am concerned as a doctor, Meditation is a tool that can be used for health benefits nak bebual hakikatnya tu tidak lah biar kita serahkan itu kepada ahlinya..kerana the most importat thing is to make sure your knowledge is beneficial to you first healthwise. *...
